Optimizing health using a science-based holistic approach

Nutrition Counseling


WebsitePhoto3You are unique in every way.
 The nutritional consulting that we do is based on understanding that principle and all of its implications. When we consider what promotes health, we take your individuality seriously, and we enter into a partnership with you. Instead of focusing on a disease or problem, we take a client-centered approach and treat you as a whole person, and not just a set of symptoms. We help people understand that good food is good medicine, and what is considered good food is different for each person due to genetics, the environment, and your biochemical individuality. Even though we all have the same basic “parts,” our bodies function differently. Therefore, the types and quantities of foods required for optimum health for each individual are not the same. 

The counseling process begins with establishing a relationship of trust that develops during a comprehensive interview meeting. We listen to you, and you will be asked to share details about your current state of health, your diet and lifestyle habits, your family and medical history, and any recent laboratory test results. It is our intention to guide you toward a health nutrition lifestyle that will lead you to a healthier, happier life. 

The foundation of the Nutrition Consulting Package is about education. If you are going to be motivated to make personal dietary changes, you need to know why. After the interview process is completed, you will receive a quantitative and qualitative analysis of your current diet showing its strengths and weaknesses in terms of nutrients. You will receive information that will teach you how to nourish your body to make sure it has the nutritional support it needs to speed the healing process. We show you how to choose healthy foods. We teach you how to create meal plans and how to healthfully prepare your foods to support your health. We discuss other lifestyle areas, such as learning how to manage stress, getting sufficient sleep and rest, drinking adequate clean fluids, and keeping your environments free of toxic and harmful elements.

We will also suggest high quality, therapeutic, scientifically-based nutritional supplements from professional companies to support and enhance your healing process and get you back on track to live a healthier, happier, and more vibrant life. 

Remember, your greatest wealth is your Health. Our commitment is to help you achieve your health goals. 

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