Optimizing health using a science-based holistic approach

Healthy Links

The links on this page are some of my favorite health related websites. These sites offer a wide range of great advice and information on optimizing nutrition and health. When I find more websites that I can recommend I will add them to this page. Visit often to see the newly added links. 

You will be amazed, as I am, at the abundance of useful and informative services and products that are available online. Take the time to make use of these links. I believe you will find them to be a great help on your path to good health.

PubMed: Includes citations for biomedical literature from MEDLINE, life science journals and online books as well as several databases as a service of the US National Library of Medicine of the National Institutes of Health.

Whole Health MD: Offers complementary and alternative medicine information that has been reviewed by board-certified doctors.

National Center for Complementary and Alternative Medicine (NCCAM): Is part of the National Institutes of Health. You will find this useful for researching a wide range of health topics.

RxList: Is an index for drugs and medications. It includes evidence-based information on vitamins, herbs and dietary supplements.

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Dr. Mark Hyman: Functional Medicine; Blood Sugar Specialist 

Dr. Andrew Weil 

Dr. Joel Fuhrman 

Dr. Bernstein’s Diabetes Solution: Richard K. Bernstein, M.D., F.A.C.E., F.A.C.N., C.W.S., FCCWS, has been living with Type 1 diabetes for 64 years and has devoted his life to helping countless sufferers of both Type 1 and Type 2 diabetes and prediabetes. His unique philosophy is based on his belief that diabetics are entitled to the same blood sugars as non-diabetics. 

Dr. Joseph Mercola

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Blendtek 

Cultures for Health: Over 300 products and free recipe e-books to support a Real Food lifestyle to nourish yourself and your family. Learn about traditional diets and natural food processing, like sprouting, cheese-making, fermentation, and yogurt/kefir production. Download how-to manuals on using starter cultures and preparing ready-to-eat foods. 

Excalibur Food Dehydrators: Learn how easy it is to preserve foods and their nutritive value through dehydration.

 Vitamix

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