Here’s why you should drink plenty of water and how much is enough. The human body is generally acknowledged to be more than 60% water. The brain is over 70% water. These numbers alone tell us that it is healthy to drink plenty of water.
Get Ready for Winter and the Cold and Flu Season – Give Your Immune System a Tune-Up
Now is the time – before illness strikes for an immune system tune-up to re-charge your health.
Detoxification: Why Now?
Did you know that today there are more than 72,000 toxic chemicals found in our environment?
Lab Tests: Do You Know Your Numbers?
“What can I do to feel and look better? How can I improve my health and longevity?” To answer those questions, you need to know your numbers!
Blood Sugar Management: A Holistic Approach
The holistic approach offers nutritional and lifestyle suggestions to support healthy blood sugar levels.
See All Articles